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Mental Health·The First Check-In

The Burnout

Telling your manager the truth

You haven't slept properly in weeks. Your manager asks how the project is going and you almost tell the truth. Almost. The words are right there — but admitting you're drowning feels like career suicide.

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Part of this story

The First Check-In

Raj hasn't been himself. You notice the signs. Most people don't. Navigate the four conversations that make up a mental health check-in.

Part of the quest

Mental Health Conversations

The signs you notice in a colleague, the burnout you name for yourself, the friend in crisis at 2am, and the manager's responsibility when something is wrong. Navigate the hardest conversations about mental health.

What you'll learn from The Burnout

This scenario focuses on Telling your manager the truth — a critical skill inside the broader mental health domain. You'll face a decision where the instinctive response is often the wrong one. After you make your choice, you'll see exactly what happened in the other person's head and why it mattered. The scenario is part of The First Check-In, a full interactive story inside the Mental Health Conversations quest.

Skills you'll build in Mental Health Conversations

Sign RecognitionBurnout Self-AdvocacyCrisis SupportSafety AssessmentManager ResponsibilityPsychologically Safe Teams

More scenarios in this quest

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How to Handle Telling your manager the truth | Mental Health Conversations Practice | Questly