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~2 hours
4 journeys
16 scenarios
Certificate included

It's 11pm. The deadline is 8am. You know exactly what you're doing and you're doing it anyway. Navigate the internal negotiation between comfort and consequence — and learn the behavioral tricks that actually work.

Skills you'll build

Implementation Intentions
Environmental Design
Task Initiation
Behavioral Activation
Commitment Devices
The Two-Minute Rule

Your learning path

Earn your certificate

Certificate of Practice
[Your Name]

Behavioral Activation

Proof of practice — not just completion

Implementation IntentionsEnvironmental DesignTask InitiationBehavioral Activation

Complete all 16 practice scenarios and pass the final Grand Trial to earn a verified Behavioral Activation certificate — proof of practice, not just completion.

What you'll demonstrate
Implementation Intentions
Environmental Design
Task Initiation
Behavioral Activation
Commitment Devices
The Two-Minute Rule

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