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80 min
4 scenarios
Intermediate

You've been shortlisted for the senior role. The Critic has already started writing your rejection letter. Four chapters through the full interview arc — prep, panel, result, and what shifts regardless of outcome.

Part of

Imposter Syndrome

The most persuasive voice in the room isn't the audience — it's The Critic that started talking the moment you got the invite. Learn cognitive defusion, self-compassion under pressure, and how to act when the voice is loudest.

Skills you'll build

Cognitive Defusion
Self-Compassion
Present-Moment Anchoring
Behavioral Activation
Thought Labeling
Performance Under Pressure

What happens in this story4 scenarios

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The Shortlist

You've been shortlisted for the senior role. The Critic has already started writing your rejection letter. Four chapters through the full interview arc — prep, panel, result, and what shifts regardless of outcome.

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4 scenarios · 80 min · No account required to try