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80 min
4 scenarios
Intermediate

Youngest person in the client meeting. You have the answer. The Critic says you're not allowed to give it. Four chapters on claiming expertise, owning your ideas, and acting without the Critic's permission.

Part of

Imposter Syndrome

The most persuasive voice in the room isn't the audience — it's The Critic that started talking the moment you got the invite. Learn cognitive defusion, self-compassion under pressure, and how to act when the voice is loudest.

Skills you'll build

Cognitive Defusion
Self-Compassion
Present-Moment Anchoring
Behavioral Activation
Thought Labeling
Performance Under Pressure

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The Expert in the Room

Youngest person in the client meeting. You have the answer. The Critic says you're not allowed to give it. Four chapters on claiming expertise, owning your ideas, and acting without the Critic's permission.

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4 scenarios · 80 min · No account required to try