The Help
Connecting to professional support
Nadia needs more than you can give. You're not a therapist, and pretending to be one could hurt more than help. The hardest part of caring is knowing when to connect someone to a professional.
Free to play · No credit card required
Part of this story
The Friend in Crisis
→2am. Nadia's message doesn't sound like her. Navigate supporting a friend in crisis — from text to call to professional help.
Part of the quest
Mental Health Conversations
→The signs you notice in a colleague, the burnout you name for yourself, the friend in crisis at 2am, and the manager's responsibility when something is wrong. Navigate the hardest conversations about mental health.
What you'll learn from The Help
This scenario focuses on Connecting to professional support — a critical skill inside the broader mental health domain. You'll face a decision where the instinctive response is often the wrong one. After you make your choice, you'll see exactly what happened in the other person's head and why it mattered. The scenario is part of The Friend in Crisis, a full interactive story inside the Mental Health Conversations quest.
Skills you'll build in Mental Health Conversations
More scenarios in this quest
Nadia's message says 'I'm fine, just tired.' But the timestamp is 2:47am, and the message before it was a link to a song about endings. Your gut says this isn't fine. Your gut is screaming.
You're on the phone with Nadia. She's talking but the words are flat. You want to fix it — give advice, share a story, solve the problem. But right now, fixing isn't what she needs.
You need to ask the question nobody wants to ask. Directly. Without dancing around it. Your heart is pounding because asking might change everything — but not asking could be worse.
Ready to practice Connecting to professional support?
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