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Boundaries·The Overtime

The Expectation

Identifying unsustainable patterns

The midnight email. The weekend Slack. The unspoken expectation that 'flexibility' means being available always. You're mapping the pattern that's slowly eroding your life outside work.

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Part of this story

The Overtime

Your boss expects you to be 'always on.' Set work-life boundaries without tanking your career — finding the line between ambition and self-destruction.

Part of the quest

Setting Boundaries

Learn to say no without guilt, hold your limits under pressure, and protect your energy without damaging your relationships. The skill that makes every other skill sustainable. You'll navigate four escalating scenarios — from the yes trap to the guilt trip — practicing the decisions that matter most when the pressure is real and the stakes are personal. This isn't theory. It's practice for the moments that define how this chapter of your life unfolds.

What you'll learn from The Expectation

This scenario focuses on Identifying unsustainable patterns — a critical skill inside the broader boundaries domain. You'll face a decision where the instinctive response is often the wrong one. After you make your choice, you'll see exactly what happened in the other person's head and why it mattered. The scenario is part of The Overtime, a full interactive story inside the Setting Boundaries quest.

Skills you'll build in Setting Boundaries

Assertive CommunicationBoundary SettingTime ManagementPressure ResistanceLimit CommunicationSelf-Advocacy

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