Your role has expanded well beyond your job description. Learn to name it, address it, and renegotiate your contribution.
Part of
Workplace Boundaries →
Your boss emails at midnight, your colleague offloads their work, your calendar has no breathing room. Learn to protect your professional wellbeing without career risk. You'll navigate four escalating scenarios — from the 10 pm email to the sustainable pace — practicing the decisions that matter most when the pressure is real and the stakes are personal. This isn't theory. It's practice for the moments that define how this chapter of your life unfolds.
Skills you'll build
What happens in this story4 scenarios
You glance at your job description and almost laugh — you have not done half of what is on it in months. Instead, you are doing three other people's work, and somehow everyone thinks that is normal.
A new request lands in your inbox — something clearly outside your role. Your fingers hover over the keyboard. Say yes again and you bury yourself deeper. Say something and you risk being labeled difficult.
Your manager casually adds another responsibility to your plate in a team meeting — in front of everyone. The expectation is instant acceptance. You feel your jaw tighten.
You sit down with your manager to renegotiate your role. The conversation you have been avoiding for months is happening right now — and the words you choose in the next five minutes will reshape your daily life.
More stories in this course
View all →The 10 PM Email
Your boss sends emails at all hours and expects immediate responses. Navigate the conversation about availability without seeming uncommitted.
4 scenarios →The Emotional Labor Tax
You have become the office therapist, event planner, and conflict mediator. None of this is in your job description. Set limits with care.
4 scenarios →The Sustainable Pace
Sprinting is fine for deadlines. Sprinting forever is self-destruction. Design a work rhythm that is productive and survivable.
4 scenarios →The Scope Creep
Your role has expanded well beyond your job description. Learn to name it, address it, and renegotiate your contribution.
Start free →4 scenarios · 25 min · No account required to try