Who do you tell? How much? When? Navigate the disclosure conversations that follow a diagnosis.
Part of
Just Got Diagnosed →
The news that changes everything, the research rabbit hole, the telling conversation, and the first plan forward. Navigate a new diagnosis when the ground shifts under you. You'll navigate four escalating scenarios — from the news to the first plan — practicing the decisions that matter most when the pressure is real and the stakes are personal. This isn't theory. It's practice for the moments that define how this chapter of your life unfolds.
Skills you'll build
What happens in this story4 scenarios
You pick up the phone, then put it down. Pick it up again. Who do you tell first? How much do you share? The words feel impossible — saying it out loud makes it real.
What started with the telling just got more complicated. Now you need to make informed disclosure decisions based on your needs — not obligation — and the situation is shifting faster than your first approach can handle.
This is the moment you've been building toward. Asking your doctor the right questions when you can barely think straight — except now the stakes are real and there's no rehearsal. What you do next matters.
You've faced the hardest part. Now turn what you've learned into something sustainable — a way to make informed disclosure decisions based on your needs — not obligation not just today, but every time this situation returns.
More stories in this course
View all →The News
The doctor said the words. Your brain stopped listening. Navigate the moment a diagnosis changes everything you thought you knew.
4 scenarios →The Research Rabbit Hole
Google at 2am. Medical forums. Worst-case scenarios. Navigate the research spiral that follows a diagnosis.
4 scenarios →The First Plan
Enough processing. Time to act. Navigate building your first action plan after a diagnosis.
4 scenarios →The Telling
Who do you tell? How much? When? Navigate the disclosure conversations that follow a diagnosis.
Start free →4 scenarios · 25 min · No account required to try